6 Secrets to Staying Happy at Work

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A lot of us love our jobs — at first. But as time goes on, it’s natural to be less and less happy.

“Performing the same tasks repeatedly can become boring and too routine, or an increased workload can affect job satisfaction, causing too much stress and burn out,” explains career coach Hallie Crawford. But that doesn’t mean we still shouldn’t seek happiness at the office.

“Happiness is essential to your overall sense of fulfillment and well-being in life,” Crawford says. As she explains, “Because our careers are such a big part of our lives — and we spend a lot of hours at work — it’s important that we enjoy what we do” and how we’re doing it, too.

Here are six ways to stay happy at work, both at the start, and as the years (and years) go by.

1. Switch Things Up

You may have to do the same things, but try not to do them the same ways. “Try to work on different tasks o… Read More

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6 Secrets to Staying Happy at Work | admin | 4.5